Welcome to Coughlan's Personal Training 

At Coughlan's Personal Training, I am dedicated to helping you achieve your fitness goals through personalized training programs and in home personal training 

Start Now for $40 Contact Me And Start Your Fitness Journey!!

Services

Product Price
4 Week Program $100- just program
6 Week Program $150- just program
8 Week Program $200- just program
10 sessions (1 hr per session) $1000- I come to you!

Weight Loss Programs

Our weight loss programs are tailored to your individual needs, combining effective workouts with personalized nutrition plans to help you reach your goals

Strength Training

Our strength training sessions focus on building muscle, improving endurance, and enhancing overall physical performance.

Frequently Asked Questions

What should I expect during my first training session?
During your first session, we will conduct a comprehensive assessment to understand your fitness goals, medical history, and exercise preferences. This will help us design a personalized program for you.

Do you offer group training sessions?
Yes, we offer both one-on-one and group training sessions to accommodate different preferences and needs. Group sessions can be a fun and motivating way to exercise with friends or family.

How can I track my progress throughout the training program?
We use various methods to track your progress, including regular fitness assessments, body measurements, and performance evaluations to ensure that you are constantly progressing towards your goals.

About Myself - Bio

Contact Us

For personalized training inquiries, fill out the form below and we will get back to you shortly.

About us

Coughlan's Personal Training our team of certified trainers is committed to providing a supportive and encouraging environment for clients of all fitness levels. With a focus on personalized attention and tailored programs, we strive to help each individual achieve their unique fitness aspirations.